Many of us notice repeating patterns in life: reacting in similar ways in relationships, setting high demands on ourselves, or ignoring our own needs.
Often, these patterns are shaped by emotional locks – deeply rooted ways of thinking and acting that developed early in life.
This test helps you identify which emotional locks influence you right now.
When you see them more clearly, you can understand yourself better and relate to your own behavior with more kindness.
How does the test work?
The test includes 36 statements. Answer them based on how you usually feel or react.
Each answer supports your self-understanding and forms the basis of your personal results.
✔︎ The test and results are completely free ✔︎ No commitment required ✔︎ You receive your results immediately ✔︎ The test takes about 7 minutes on average
Beyond Emotional Locks – your personal next step
After the test, you can explore a personalized change program created for you.
In the preview, you will see how your emotional locks may appear in everyday life and what kinds of steps working with them could involve.
Ready to begin?
This test is for you. Answer honestly according to how you feel – there are no right or wrong answers.
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